Primal Egg McMuffin

August 16, 2014

pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/BreakfastSandwich.jpg” alt=”BreakfastSandwich” width=”320″ height=”212″ title=”Primal Egg McMuffin” /Some mornings, nothing hits the spot like a breakfast sandwich. Skip the fast food drive-through and doughy English muffin and instead make yourself this wholesome protein-packed Primal Egg McMuffin./p
pa title=”Guide to perfect eggs” href=”http://www.marksdailyapple.com/guide-perfect-eggs/#axzz3APffsnte”Eggs/a, with no other ingredients added, can easily be made into “English muffins” by using a biscuit cutter as a mold. Add a basic burger (seasoned like a title=”Homemade sausage recipe” href=”http://www.marksdailyapple.com/how-to-make-homemade-sausage/#axzz38QYqesca”breakfast sausage/a, if you like) and a strip of bacon and breakfast is served./p
pA pound (450 g) of ground meat and a dozen eggs will make 6 sandwiches. If you’re making just one or two breakfast sandwiches, plan to use about 2.5 ounces (70 g) of ground meat, 2 eggs and 1 strip of cooked bacon for each sandwich. However, the sandwiches keep fairly well in the fridge for a few days so don’t hesitate to make […]

Original post by Worker Bee

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