Protein Powder 101

September 14, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

With so many options in the world of powdered protein, how do you choose what’s right for you?

No sport has been left unscathed by a scandal involving the used of banned substances. The offending athlete’s excuse is often, “I didn’t know that I was taking a banned substance.” Whether or not that excuse is true, it begs the question: If a professional athlete doesn’t know what is in their supplements, how do we?

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