Protein Requirements for the Ageing Athlete

June 19, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

You may be surprised to learn exactly how much protein you need as you get older.

I was asked to pick a subject matter that would be of interest to the athletic population that read Breaking Muscle Australia and thought what better than the actual subject of breaking muscle.

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