Purslane: The Unexpected (and Free) Nutritional Green

August 15, 2015

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Originally Posted At: https://breakingmuscle.com/feed/rss

If you’ve never heard of the green plant purslane and how it relates to good nutrition, this article may be worth a read.

Have you ever wondered why we go to the store to purchase lettuce? Looking around your yard, there are probably dozens of different plants growing. If some were edible, would they be that much different than lettuce or any other leafy plant we go to the store to purchase? The best tasting vegetable in my mind is called “free.”

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