Originally Posted At: https://breakingmuscle.com/feed/rss
I turned thirty in April. While I’m far from old, I can feel the difference in my body compared to ten years ago. Some joints are achier. I stay hurt longer. Weight comes off more slowly. Hardly insurmountable obstacles, but they’re there. But despite the noticeable (and annoying) changes, I’m in better shape now than I was ten years ago – thanks to a little perspective and a lot of experience.
Filed under: Fitness