pimg class=”alignright” title=”Kombucha” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/kombucha.jpg” alt=”kombucha” width=”320″ height=”288″ /Not too long ago kombucha was a fringe beverage, a murky concoction brewing on someone’s kitchen counter or being sold in a few health food stores. In recent years, however, kombucha has gone mainstream. It’s now widely available in an array of eye-catching colors and flavors and sold in stylish glass bottles. Even at the price of nearly $4.00 for 16 ounces, people are regularly carrying cases of the stuff out of Whole Foods Market. So what’s all the fuss about?/p
pThere’s the not-too-sweet flavor, the carbonated zing and the potential health benefits. Kombucha is a a title=”The Definitive Guide to Fermented Foods” href=”http://www.marksdailyapple.com/fermented-foods-health/#axzz1qQixBOwc”fermented/a beverage (fermented tea, to be exact), which means it can introduce a title=”What’s Up With Your Gut?” href=”http://www.marksdailyapple.com/whats-up-with-your-gut-beneficial-bacteria-and-good-digestive-health/”beneficial bacteria/a into your body. Once you get used to the somewhat vinegary flavor and as long as you watch the sugar […]

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