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Neuroplasticity is the idea that your brain can “rewire” itself in response to a variety of factors—including negative ones, like chronic illness and trauma. The Dynamic Neural Retraining System (DNRS) allows us to correct those patterns and heal. In this episode of Revolution Health Radio, I talk with Annie Hopper about how to use DNRS to correct chronic disease patterns in your brain and regain your health.

The post RHR: How to Rewire Your Brain Using DNRS, with Annie Hopper appeared first on Chris Kresser.

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