Scientists Seek Optimal Training & Diet Combo

November 6, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

This new study brings us a step closer to the finding the ideal combination of diet and exercise.

Researchers focusing their attention on finding the path to simultaneously gaining muscle and losing fat have published a new study out of McMaster University¹ This study sheds new light on the link between weight loss and intense training combined with a low-calorie, high-protein diet.

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