High Intensity Interval Training… which constitutes a lot of the methodology which we have adapted for Scozzie and squash specific demands… gets a lot of press… and here’s a little more… http://www.theglobeandmail.com/life/health-and-fitness/fitness/want-to-try-high-intensity-interval-training-consider-these-4-things/article14926092/
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Tagged with: high-intensity • intensity • interval • methodology • press • scozzie • the-methodology • training
Filed under: Fitness