Seth's Blog » Blog Archive » First Effects of Intermittent Fasting

August 21, 2013

First Effects of Intermittent FastingJeff Winkler described his first weeks of intermittent fasting:Annual physical July 2nd [2013], HDL 46, cholesterol 243, LDL 177. Doc pushing for statins. I’ve been taking 5000 IU D3, some zinc, eating vaguely low carb. Had a kid a couple years ago.

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Tagged with: conclusions • fasting • fastingjeff • first-effects • health • longer • losing • omron • window • winkler

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