shine or set.: distance hiit

November 19, 2013

I’ve posted a lot of fast-paced cardio routines on here, but I wanted to add one that I’ve recently been doing to build my endurance for distance. It’s longer than most, but the changing of speeds keeps your body guessing and your mind from being bored. Try it out!

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Tagged with: body • changing • fast • fast-paced-cardio • from-being • image • longer-than • recently-been • speeds-keeps • your-body • your-mind

Filed under: Fitness

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