Originally Posted At: https://breakingmuscle.com/feed/rss
Should you run? If you are a triathlete then the answer is most surely yes. But what if you are a recreational or amateur cyclist? This week I’m exploring the pros and cons of running for cyclists. If you cycle for general fitness and fun, taking up running could be a good way to support your cycling.
I know what you are thinking – why not just cycle more? There are some specific aspects of running to consider.
Filed under: Fitness