Skinny Jeans & a Healthy ME: HIIT it…

April 20, 2013

Remember how I wrote about my love for strength training? I almost love HIIT just as much. If you are unfamiliar with HIIT (High Intensity Interval Training), there’s a great article here about it’s benefits.This month, during the Whole30, I’ve been trying to focus on getting consistent with my workouts as well as my eating. I thought I had it dialed in pretty well, but after listening to a podcast the other day I made a few tweaks to my training plan.

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Tagged with: common • Exercises • feetjumping • Fitness • hiit • intensity • just-as-much • remember • today • type

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