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http://www.thekitchn.com/feedburnermain

I have multiple friends who swear that giving up dairy has given them more energy, helps regulate their digestion, and makes them feel leaner. Those all seem like great things to me, so I’ve tried it — I really have (most recently, for a whole week — read about it here).

While there are many instances where I find it easy enough to avoid or substitute out a dairy alternative, there’s one place I just can’t make the switch: I’m sorry, but I can’t get behind nut milk in my coffee.

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Filed under: Fitness