Soup for Sustenance: Golden Beet and Pancetta Borscht

April 12, 2016

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The humble beet is a nutritional powerhouse for endurance athletes that improves cardiovascular efficiency and reduces inflammation.

Borscht (or Borsch) is a fantastic root vegetable soup that originated in the Ukraine. It was used to supply sustenance and a well-rounded supply of nutrients for hard-working people who needed to maintain endurance throughout the day. These endurance-enhancing properties make borscht an ideal meal for athletes.

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