Sprinting Biomechanics and the Myth of Triple Extension

November 17, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

The ‘push off’ theory of sprinting was disproved by science decades ago, so why are we still training it?

“It doesn’t matter how beautiful your theory is, it doesn’t matter how smart you are. If it doesn’t agree with experiment, it’s wrong.”

–Richard Feynman

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