Stop Apologizing for Your Goals

April 13, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

You don’t owe anyone an explanation about your lifestyle. Do what’s right for you.

It seems like it’s birthday season at work. You worked hard to limit the damage through the holidays, and the endless carry-ins and banquets and family gatherings. You even stayed on track through Super Bowl Sunday, the second biggest feast day on the modern calendar. You thought you were in the clear, finally able to focus on your nutrition and body composition goals without undue influence from those who, to say the least, don’t share your priorities.

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