Stop Shaming Your Clients – Help Them Solve the Time Crunch

August 11, 2015

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How do you know if your gym is a break from the stress or yet another burden to your clients? Ask yourself these questions.

Every time I see one of those “No Excuses!” headlines or memes, I want to heave a medicine ball at my computer. They say things like going to the gym really isn’t selfish, kids shouldn’t be an excuse for not working out, and there’s no excuse for not taking care of yourself.

I agree, and over the years I’ve made working out a priority. Monday, Wednesday, and Friday mornings at 9:30am, I’m at my CrossFit box laboring away.

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