Strength and Nutrition: Smart Strength With Charles Staley

September 2, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Wow, a variety of reader questions this week on bicep curls, powerlifting, and paleo.

Note: Charles is here on a weekly basis to help you cut through the B.S. and get to the bottom of the biggest questions in health and training. Post your questions directly to Charles in the comments below this article.

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