Strength or Aesthetics? Smart Strength With Charles Staley

August 19, 2015

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Originally Posted At: https://breakingmuscle.com/feed/rss

Are you going to the gym to build strength, look better, or hit on your latest crush? Charles has some insight into all three.

Note: Charles is here on a weekly basis to help you cut through the B.S. and get to the bottom of the biggest questions in health and training. Post your questions directly to Charles in the comments below this article.

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