Stress and weight loss

April 3, 2011

Don’t worry be happy could just as easily be ‘don’t worry be skinny’ if we examine the link between stress and weight loss. ( ‘Lean’ would have been a better word, but ‘skinny’ fit better)
I know it sounds Taoist or Zen, but your emotions and your outlook on life play an important role in your health. We’ve known this for an exceptionally long period of time, yet for some reason, we like to ignore it.
(Why work on your outlook on life when you can just take a supplement or eat organic?)
But the truth is, it is important. Stress can have a profound effect not only on weight loss, but also your quality of life. Take the following as an example:
The first documented account of the existence, composition, and fate of chylomicrons was made by S. H. Gage in 1924. And while our knowledge about these compounds has increased exponentially […]

Original post by Brad Pilon

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