Stress Doesn’t Have to Be The Enemy – Here’s How to Make It Work For You

April 2, 2025

This post was originally published on this site

http://www.thealternativedaily.com/

We’re constantly told that stress is bad. But what if a bit of stress is actually good for you? According to Dr. Sharon Bergquist—physician, professor, and author of The Stress Paradox—stress has a “sweet spot,” finding it might just help you live a longer, healthier, and more energized life. The key? Learning how to use […]

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