Subversive Fitness: Day 294 Of 360

February 2, 2018

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Originally Posted At: https://breakingmuscle.com/feed/rss

Never make the mental mistake of thinking you’re too advanced for skill work in any realm.

Day 294 Of 360

Positional and mechanical improvement:

Single and double kettlebell lifts

All skill levels:

Single/double kettlebell clean from floor and swing

front squat

back squat

Intermediate/ Advanced:

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