Sun-Dried Stuffed Chicken Breast (Plus a Contest)

January 24, 2015

pimg class=”alignright size-full wp-image-53818″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/01/sundried-stuffed-chicken-breast.jpg” alt=”sundried-stuffed-chicken-breast” width=”320″ height=”213″ /This week’s recipe is pulled straight from the pages of a title=”Paleo Primer” href=”http://www.primalblueprint.com/product/The_Paleo_Primer/Books_and_Media” target=”_blank”The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally!/a, written by British health and fitness consultants Keris Marsden and Matt Whitmore. These folks, who run a popular fitness and wellness center called a title=”Fitter London” href=”http://fitterlondon.co.uk/” target=”_blank”Fitter London/a, have produced a book that is half “primer” and half incredibly creative recipes. The primer section distills the major concepts of primal/paleo/ancestral health living into clever and memorable short passages, spiced up by hilarious cartoon drawings. If you haven’t picked up a copy yet, I highly recommend it!/p
pspan id=”more-53816″/span/p
pThis recipe is as easy as it is delicious. Butterflied chicken is stuffed with a mixture of sun-dried tomatoes, olives and basil, then wrapped with prosciutto before baking to provide a little crunch and a lot of extra […]

Original post by Worker Bee

Be Nice and Share!

Filed under: Fitness

Leave a Reply Cancel reply

You must be logged in to post a comment.

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.