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Streamline your supplements and then pay more attention to smashing it in the gym and eating right.

When I was in a band I saw a lot of pills. Not the kind that is going to make you stronger, but some of the people I encountered were very happy to pop at least a handful of them before lunchtime. I had thought this was the time that I would be most exposed to drugs in my life, but all of that paled in comparison to the rattling sound at the gym as another 18 multi-colored supplements were ingested by the blokes in the changing rooms trying to get jacked. So much promise, so much money, so few results.

 

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