Beginner Medicine Ball Workout raydente 1 month ago199 Views1 LikesMen’s & Women’s Beginner Medicine Ball Workout How do you warm up into a workout with a small medicine ball? Better yet, and if you are a beginner in fitness, what simple workout routine can you do to engage the … Men’s Beginner Push Up Routine raydente 1 month ago219 Views0 LikesNow that you have learned how to do a proper push up within the introductory section of the site, and you can maintain solid technique throughout the movement, its time to add a challenge and have some fun. Within thi… Get Results With Ray Introduction Video raydente 2 months ago307 Views3 LikesNew York City Certified Personal Trainer Ray Dente’s introduction video explains his fitness motto of ‘Motivate, Educate, Stimulate”
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Tabata Training: Body Squat & Shoulder Press | Get Fit With Ray …
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