Originally Posted At: https://breakingmuscle.com/feed/rss
I’m going to have an frank discussion about team selection. What I have to say also applies to other types of teams for your gym, but what I’m specifically talking about here is selecting a team for CrossFit Regionals.
First, the honest truth is that selecting a team isn’t easy, and it doesn’t really get easier. Ever. I say this as someone who’s been doing this for Regionals since 2011; my gym, Precision CrossFit, has sent a team to Regionals every year for the past 6 years.
Why is it so hard?
Filed under: Fitness