That Sleeping Pill Might Be Wrecking Your Brain—Here’s Why

January 31, 2025

This post was originally published on this site

http://www.thealternativedaily.com/

You pop a sleeping pill, knock out for the night, and wake up feeling refreshed. Sounds great, right? Well, your brain might not agree. New research suggests that common sleep aids—specifically zolpidem (aka Ambien)—could be messing with your brain’s natural cleaning crew, stopping it from clearing out toxic waste while you sleep. And that’s a […]

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