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http://www.thekitchn.com/feedburnermain

One thing is certain: Following a keto diet requires a lot of cooking. To the uninitiated, it can have the potential to feel a little daunting, but get in the habit of meal prep and you’ll see that it’s a total game-changer. Getting a leg up on this meat-heavy diet with a meal prep session and some upfront work will make busy weekdays a whole lot easier. Here are 10 recipes to get you started.

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Filed under: Fitness