http://www.thekitchn.com/feedburnermain
Meal prep is all about setting some time aside on the weekend (or a day that works best for your schedule) and cooking a food, or even a whole meal, to make feeding yourself and your family easier during the week. While this practice looks a little different for everyone, there are some versatile staples that you just can’t go wrong with adding to your meal prep session. Here are 10 to get you started.
Filed under: Fitness