The 2012 Primal Blueprint 21-Day Challenge Begins Now

September 10, 2012

p style=”text-align: center;”img class=”aligncenter” title=”The Primal Blueprint 21-Day Challenge” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/primal_21day_challenge.gif” alt=”primal 21day challenge” width=”320″ height=”240″ //p
pIf you want to lose weight, gain muscle, reduce stress, increase energy or just generally look and feel healthier you#8217;ve come to the right place. Oh, and you can win lots of cool Primal gear, too. That#8217;s right, it#8217;s the annual Primal Blueprint 21-Day Challenge!/p
pspan id=”more-31049″/span/p
pstrongBefore we get to all the details, let#8217;s kick things off with a simple contest./strong Share this blog post on Facebook, Twitter, Pinterest or by email by using one of the icons at the bottom of this post AND leave a comment in the comment board below that finishes this sentence: #8220;My Primal Blueprint 21-Day Challenge is#8230;#8221;. (Example: #8220;My Primal Blueprint 21-Day Challenge is to completely eliminate grains from my diet, and to lose 5 lbs of body fat.#8221;) That#8217;s it! Help spread the word about this year#8217;s challenge and […]

Original post by Mark Sisson

Be Nice and Share!

Filed under: Uncategorized

Leave a Reply Cancel reply

You must be logged in to post a comment.

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.