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You deserve the chance to dominate work, rest, and play every day, in every way.

Years ago, you were young with little responsibility. You wanted to pack on muscle, shed fat, and gain superhuman strength. You trained six days a week for two hours at a time. You felt invincible.

 

Then, you matured and life changed.

 

Today, you tackle high-level work projects. You have family functions to attend. The days of training six days a week for two hours each session are long gone. Now, you’re lucky if you lift two days a week for an hour.

 

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Filed under: Fitness