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(Image credit: Samantha Bolton)

There is no better way to start the day than with a breakfast sandwich. Seriously, no one at the office is going to be jealous of your cereal bars and yogurt. However, everyone will be looking at you like a lottery winner if you walk in with that magical combo of egg, cheese, sausage or bacon, and a bun, bagel, or English muffin. Extra credit if your sandwich is homemade.

But even if you’ve assembled the elements just so, you still need to get your creation from here to there. No one will be drooling if you arrive at the office and it’s turned into (quite literally) a hot mess.

To prevent such a mishap, we turned to a sandwich pro for her step-by-step guide to wrapping the perfect breakfast sandwich.

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Filed under: Fitness