The Benefits of Flexible Dieting

October 29, 2017

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Originally Posted At: https://breakingmuscle.com/feed/rss

We are getting switched on to better definitions of nutrition and finding alternative efficiencies in our diet development.

In the CrossFit environment, where intensity and frequency of exercise is so profound, proper nutrition can make or break an athlete. People are slowly discovering a better definition of health and nutrition. As a result, public opinion on fad and alternative dieting methods reflect these changes.

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