The Benefits of Intermittent Fasting | BahaiTeachings.org

March 6, 2013

Make Me a Hollow Reed –The Benefits of Intermittent FastingReligion must agree with science, so that science shall sustain religion and religion explain science. (Abdu’l-Baha, Divine Philosophy, p. 26)Journalists have called the Baha’i Faith “the reasonable religion” and “a logical, science-friendly belief system,” because the Baha’i teachings focus so strongly on the essential harmony and agreement of scientific fact and spiritual faith. But it’s taken science a while to catch up with the Baha’i Fast.Every year, during the nineteen days before the Vernal Equinox, Baha’is all around the world voluntarily go without food and drink during the daylight hours.

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