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http://www.thekitchn.com/feedburnermain

Whether it’s your first foray into meal planning or you’ve given it a shot but have yet to make it really work for you, I believe the approach you take makes all the difference. In my experience a solid, successful meal plan hinges on the work that happens over the weekend. With some upfront work spread Friday through Sunday, you will be rewarded with a sustainable plan that feels achievable and easy to put into action once the weekdays roll around. Based on tried-and-true experience, this is the best way to take advantage of the weekend to make meal planning a total success.

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Filed under: Fitness