The Dark Side of Fitspiration

June 2, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Social media platforms may not be helping break the cycle of eating disorders and compulsive exercise.

It’s 3 o’clock in the afternoon, and you feel like grabbing a donut to tide you over until dinner. On your way out the door, you find your co-workers oohing and ahhing over the latest Instagram post of some ripped guy doing an exercise stunt that defies all reason and human physical capacity. Everyone in the office is stunned at his prowess.

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