pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/routine.jpg” alt=”routine” width=”320″ height=”320″ title=”The Downside of Routine: When Trying Something New Is Exactly What You Need” /I’ll admit I’m a creature of habit in many ways. I tend to settle into routines that feel good, and I get pretty invested in them at times. (It amuses my wife.) It’s not that I don’t love to drop everything and travel to an exciting place or take a day off to do something totally out of the ordinary. In fact, my job requires me to do a lot outside of my routine, including a lot of travel and off the cuff events. All of it makes me more grateful, however, for the formula of a regular day in the a title=”How-to Guide: Standing at Work” href=”http://www.marksdailyapple.com/standing-at-work/”home office/a or the traditional events around which we tend to anchor our calendar. When it comes to my Primal efforts, I likewise […]
Original post by Mark Sisson
Filed under: Fitness