This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

The best way for you to get fit might be in your own home, with your own custom program.

If there’s one universal truth in the 21st century, it’s that life doesn’t slow down. For many, the time and inconvenience required to go to the gym have become a barrier to their fitness goals. This has sparked the rise of the home gym, as garages and basements across the country are repurposed from man caves to iron oases.

 

read more

Be Nice and Share!

Filed under: Fitness