The Evolution of Weight Loss – Guest Post by Brad Pilon

May 29, 2009

I can't thank Brad Pilon enough for taking time out of his busy schedule to do a guest post for my site. Any of you who are fans of "Eat Stop Eat" or have been following Brad on Twitter know that his wife just gave birth to a healthy baby boy, Ro Wilder Pilon (cool name). I asked Brad to do a guest post on calorie deficit and I think his son was born the following day! This is an outstanding article, well worth your time, and will challenge much of what you have heard when it comes to dieting and weight loss. Love it!

[Brad Pilon's ideas challenge much of the mainstream fitness info you see published in magazines, books, and online. Slowly, but surely, his ideas are going to go mainstream. Right now, anyone who studies his materials will be WAY "ahead of the curve".]
The Evolution of Weight Loss […]

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