The First Rep Is an Increment of the Next 1,000

July 12, 2018

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Originally Posted At: https://breakingmuscle.com/feed/rss

The hardest part of getting in shape is getting started.

From outside the gym looking in, a workout routine can seem like an insurmountable obstacle. Seeing others go through strenuous routines on machines you’ve never used before can be enough to turn just about any inexperienced person away. But I’m here to tell you that you aren’t alone in feeling intimidated.

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