The Key to Overcoming Performance Anxiety

February 26, 2018

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Clearing my mind and clarity of focus led to new heights in my performances.

Wrestling with a performance mindset

One of the most frustrating experiences in sport happens when you realize that you aren’t competing to your potential. All that hard work while having nothing to show for it will break anyone. Until I found the answer, it broke me and left me in tears.

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