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“Beat the heat” takes on a whole new meaning when it comes to alleviating the burn of spicy food. The myriad heat-inducing ingredients and their varying intensity can make matching cuisines with liquid counterparts seem like a constant battle.

But the cultures that developed irresistibly spicy foods also developed ways to relieve scorched palates. From creamy Mexican horchata to light lagers, complements exist that tame even the most tongue-searing dishes.

Across the spice spectrum, cold, low-alcohol beverages always work, but a little strategy can go a long way and keep you reaching for the next chile-laden bite. Read on for the complete guide to pairing your favorite beverages with all things spicy.

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