The Performance State: How to Develop Athlete Self-Awareness

December 3, 2015

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Originally Posted At: https://breakingmuscle.com/feed/rss

The mind-body connection is critical for athletic development. How does the coach influence this heightened connection?

A scene from the great documentary Pumping Iron comes to mind when considering what has become known as the mind-body connection. The documentary is centered on the rivalry between Arnold Schwarzenegger and Lou Ferrigno for the Mr. Olympia Crown.

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