The Power of Ice Cream: Sugar Can Heal Stress

May 30, 2015

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Research shows that sugar consumption can help us come back to a hormonal baseline during periods of acute stress.

Sugar has been touted by the public and mainstream media as the fat-storing devil. In our efforts to lose weight, many of us attempt to remove all sugar from our diets. In fact, most popular weight-loss plans remove sugar for at least a period of time.

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