The Problem Isn’t Your Strength Program – It’s You

August 12, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Stop skipping from one thing to the next in search of results in the gym.

I am hopeful that in an advanced modern era of fitness that the majority of us might recognize a “one-size-fits-all” program only works for the beginner. Unfortunately, right after finishing this article the bulk of us will immediately search for “such and such squat program” or to find a “Russian” weightlifting calculator. Some will even unapologetically just follow workouts of a popular CrossFit athlete’s Instagram page.

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