The Proper Wrist Position for the Kettlebell Press

April 9, 2018

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There is just something utterly primal and enjoyable about strict pressing a big bell over your head.

Let me confess right off the bat that I enjoy pressing tremendously. Single bells, double bells, I love them both! If I could meet all my goals by working on only one lift, it would more than likely be the kettlebell press. I enjoy coaching the push press and jerk, but there is just something utterly primal and enjoyable about strict pressing a big bell over your head. (And by “big” I mean half your body weight or more.)

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