pimg class=”alignright” title=”Take a Deep Breath” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/sunset.jpg” alt=”sunset” width=”319″ height=”211″ /Anyone outside as they’re reading this? Who’s wishing they were? (I imagine there are many heads nodding.) It’s a natural human instinct, this pining away at the a title=”Sun Exposure and Glass” href=”http://www.marksdailyapple.com/sun-exposure-glass-vitamin-d-uva-uvb/”office window/a, this emotional itch to break out, and finally the luxuriant relief to be in the open again. The fact is, we’re never so much at home as we are in the outdoors. Nature was the context and logic for all of human evolution. Temporary shelters and caves aside, our nomadic hunter-gatherer ancestors lived their full lives under the big sky. They developed complex skills and even a title=”Amazon.com: The Art Instinct: Beauty, Pleasure, and Human Evolution ” href=”http://www.amazon.com/gp/product/1608190552/ref=as_li_ss_tl?ie=UTF8amp;camp=1789amp;creative=390957amp;creativeASIN=1608190552amp;linkCode=as2amp;tag=marsdaiapp07-20″ target=”_blank”aesthetic preferences adaptive to surviving in the natural world/a. Increasingly, research illuminates the deep-reaching legacy of our natural roots. Studies support what Primal intuition has known all […]

Original post by Mark Sisson

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