The Secret of Senior Fitness

January 26, 2010

The diet/weight loss industry is a multi-billion dollar business.
So is the healthcare industry…
and the pharmaceutical industry…
and the health insurance biz.
Billions and billions and billions and billions.
In contrast, the amount of money being spent on health promotion and disease prevention last year in the United States was $11.78.
But, that’s okay.
Because, according to a group of studies published this week in the Archives of Internal Medicine, researchers have identified a low cost solution that “not only helps maintain good health, but may even prevent the onset of chronic diseases, such as heart disease, osteoarthritis and dementia”.
And considering that the Baby Boomers have begun to enter their senior years, senior citizen health & fitness is about to become a major social & economic driver in the coming years.
So, we have to decide:

Do we want to spend billions & billions attempting to treat the symptoms of heart disease, dementia, osteoporosis, diabetes, cancer, alzheimers….?
Or do […]

Original post by healthhabits

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