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http://www.thekitchn.com/feedburnermain

Earlier this year, the TSA released an updated list of foods that you can and can’t bring through airport security. Of course we all know that solid foods are okay, while anything that’s a liquid or gel needs to be 3.4 ounces or less. Anything bigger and it’ll have to go in your checked bag — or the garbage.

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Filed under: Fitness